7 Ways to Reduce Anxiety and Find Peace One of the quickest ways to reduce anxiety is to refocus your attention. Meditation is a great tool for this. Reduce Anxiety and […] Sacha Doucet Stress Relief
Therapeutic Journaling: How to Use Journaling to Help Solve Life’s Biggest Challenges Therapeutic journaling goes deeper than talking about bare facts and events; it’s about writing with the intention to process and heal. Although I’ve […] Hannah Braime Personal Growth
9 Important Things You Should Know about Yourself There are so many important things you don’t know about yourself, so many wonderful and precious things. And today I would like to […] Luminita D. Saviuc Personal Growth
What Is Normal? This Physician’s Brilliant Answer Will Make You Stop & Think What is normal but a label we use to limit ourselves and our fellow human being? What is normal but a ‘box’ that’s […] Luminita D. Saviuc Personal Growth
37 Life Changing Lessons to Learn from C. S. Lewis Even though I have used many C. S. Lewis quotes in my blog posts, for some reason I never read any of his books. Strange […] Luminita D. Saviuc Life Lessons
3 Magic Words You Should Say Today 3 Magic Words For years my life was defined by deep feelings of inadequacy as well as concurrent actions of striving to keep […] Jennifer Santos Madriaga Personal Growth
8 Ways to Stop Being So Hard on Yourself Why are you so hard on yourself? Do you really think all that self-hatred, self-condemnation, self-judgment, and self-criticism will make things better? There […] Luminita D. Saviuc Happiness
Hard Truths: What 10 Years of Personal Development Has Taught Me We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the […] Luminita D. Saviuc Personal Growth
The Long Journey from Having, to Doing, to Being The long journey from Having, to Doing, to Being starts right from the moment of our birth. And it is our responsibility to […] Luminita D. Saviuc Personal Growth
Declutter Your Life: 8 Powerful Ways to Simplify Your Life Once you make a decision to declutter your life, things will start to fall into place, and where there was once chaos and […] Luminita D. Saviuc Happiness
Turmeric: 4 Benefits in Treating Depression Turmeric is a good alternative to drugs and medication in the management of depression. It is a cost-effective option that does not yield […] Maggie Martin Health & Wellbeing
15 Things You Should Stop Putting Yourself Through It’s time to stop putting yourself down with negative self-talk and start raising yourself up instead. Things You Should Stop Putting Yourself Through […] Luminita D. Saviuc Happiness
Nikola Tesla: 27 Life-Changing Lessons to Learn from Nikola Tesla Nikola Tesla, known as the genius that lit the world, inspired nations to come together in the name of peace and science. And he […] Luminita D. Saviuc Life Lessons
The 7 P’s: A Guide to Personal Growth “Know your worth.” We hear it all the time. But what does this really mean? What exactly constitutes as “worth?” How do we […] Raven Gerald Personal Growth
Let Go of Clutter and Live a More Simple Life “Don’t own so much clutter that you will be relieved to see your house catch fire.” ~ Wendell Berry You know what I […] Luminita D. Saviuc Happiness