The Quest for Love

Relationships There is no easy way to say this but “relationships” do take work! Love, trust, communication, respect, and friendship are a few key ingredients that can make a relationship wholesome. I’m in no way a relationship expert but feel a need to express myself. ILearn more »

Posted Sep 14 2015

How to Create Genuine Human Connections

Relationships “I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” ~ Brené Brown Even though we might think that in orderLearn more »

Posted Aug 03 2015

15 Powerful Lessons for a Happy Marriage

Relationships “In a time when nothing is more certain than change, the commitment of two people to one another has become difficult and rare. Yet, by its scarcity, the beauty and value of this exchange have only been enhanced.” ~ Robert Sexton The quality of theLearn more »

Posted Jun 12 2015

6 Ways to Decide if Your Friend is a True Friend

Relationships “There is nothing on this earth more to be prized than true friendship.” ~  Thomas Aquinas I got to a point in my life where I understand that you shouldn’t expect much from those around you, and that you shouldn’t make anyone responsible for yourLearn more »

Posted Jun 01 2015

How to Protect Yourself from Toxic People

Relationships “Don’t let toxic people infect you with the fear of giving and receiving one of the most powerful forces in this world… LOVE!” ― Yvonne Pierre, The Day My Soul Cried: A Memoir I got to a place in my life, where I have learnedLearn more »

Posted May 22 2015

How To Become The Kind Of Person You Would Love To Date

Relationships “Find the love you seek, by first finding the love within yourself. Learn to rest in that place within you that is your true home.” ~ Sri Sri Ravi Shankar Whether we like to admit it or not, we all long for love. We allLearn more »

Posted May 05 2015

12 Reasons Why People Stay in Unhealthy Relationships

Relationships “I have advice for people – period – who are in unhealthy relationships: Follow your heart. It will get you to where you need to be. Sometimes it’s hard, sometimes it’s easy, the places that your heart takes you. But continue to follow it. WhereLearn more »

Posted May 03 2015

The Hidden Pain of Witnessing Domestic Violence

Relationships I have been writing this letter for months in my mind. Today is the day I write words. Why today? I think I have gone through the emotional stages we all go through. Fear, Anger, Judgment, Hope…again Fear and Anger. This morning I woke upLearn more »

Posted Mar 03 2015

On Love: Philosophy for Relationships

Relationships “We’ve got this gift of love, but love is like a precious plant. You can’t just accept it and leave it in the cupboard or just think it’s going to get on by itself. You’ve got to keep watering it. You’ve got to really lookLearn more »

Posted Feb 14 2015

The Secret to Attracting Love: Guided Meditation

Relationships “Your mind is a magnet. You don’t attract what you need or what you want; you attract who you are. And I love who I am!” ~ Carlos Santana There’s nothing I love more than love; nothing I enjoy more than loving and being loved…Learn more »

Posted Feb 13 2015

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