Why You Should Always Put Yourself First

Life Coaching “It doesn’t interest me if the story you are telling me is true. I want to know if you can disappoint another to be true to yourself; if you can bear the accusation of betrayal and not betray your own soul.” ~ Oriah Mountain Dreamer,Learn more »

Posted Oct 19 2014

10 Things You Should Always Remember

Life Coaching “I hear and I forget. I see and I remember. I do and I understand.” ~ Confucius Do you ever stop to observe your own thoughts and behaviors, to observe yourself and your life? Do you ever wonder why you are doing whatever it isLearn more »

Posted Oct 10 2014

The Many Benefits of Failure

Life Coaching “So why do I talk about the benefits of failure? Simply because failure meant a stripping away of the inessential. I stopped pretending to myself that I was anything other than what I was, and began to direct all my energy into finishing the onlyLearn more »

Posted Sep 23 2014

10 Clever Ways to Deal with the Ups and Downs of Life

Life Coaching “I think everybody has ups and downs in their lives. We learn from the biggest disappointments, right? You learn how to be humble to yourself and to be humble to others.” ~ Carolina Kostner You know, lately I have been feeling very strange. Strange inLearn more »

Posted Sep 14 2014

25 Life Changing Lessons to Learn from Khalil Gibran

Life Coaching “I love you when you bow in your mosque, kneel in your temple, pray in your church. For you and I are sons of one religion, and it is the spirit.” ~ Khalil Gibran Today I would like to share with you 25 beautiful lifeLearn more »

Posted Sep 12 2014

12 Ways to Deal with Major Life Changes

Life Coaching “They must often change, who would be constant in happiness or wisdom.” ~ Confucius Change is a natural part of life, and even though we might perceive the small and major life changes that we are constantly faced with as a reason to stress, fearLearn more »

Posted Sep 04 2014

21 Life Changing Lessons to Learn from Brené Brown

Life Coaching I have learned so many beautiful and life changing lessons from reading Brené Brown’s books and from watching many of her inspiring and empowering videos. And today I would like to share with you 21 of these life changing lessons trusting that they will benefit you asLearn more »

Posted Aug 29 2014

Finding the Courage to Speak Up When Everyone Else Is Silent

Life Coaching “We spend so much time listening to the things people are saying that we rarely pay attention to the things they don’t. Silence is the residue of fear. It is feeling your flaws gut-wrench guillotine your tongue.It is the air retreating from your chest because it doesn’t feel safe in yourLearn more »

Posted Aug 26 2014

30 Life Lessons I’ve Learned in 30 Years

Life Coaching Today is my birthday and because I am in a nostalgic mood, contemplating and expressing my gratitude for all the beautiful and loving things that have happened to me all of these years, I decided to share with you 30 of the many lessons I haveLearn more »

Posted Aug 22 2014

The Power of Introverts: Why Being an Introvert is Wonderful

Life Coaching “Even Carl Jung, the psychologist who first popularized these terms, said that there’s no such thing as a pure introvert or a pure extrovert. He said that such a man would be in a lunatic asylum, if he existed at all. And some people fallLearn more »

Posted Aug 19 2014

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