Brené Brown Speaks on Why Shame Cannot Survive Empathy

Life Coaching “Building shame resilience is about reaching out to others and building connection. When we do this with people in our support systems, we often develop relationships that are built on a foundation of empathy. This is incredibly important because, based on this research, I foundLearn more »

Posted Sep 30 2015

On Finding Yourself Through Solitude

Life Coaching “Solitude is strength; to depend on the presence of the crowd is weakness. The man who needs a mob to nerve him is much more alone than he imagines.” ~ Paul Brunton There was a time when I wanted to be surrounded by people –Learn more »

Posted Sep 17 2015

On Having the Courage to Take Life in Your Own Hands

Life Coaching “Take your life in your own hands, and what happens? A terrible thing: you have no one to blame.”  ~ Erica Jong We spend so much time blaming our parents, our teachers, our family, the society we live in, our environment, our genes, our governmentLearn more »

Posted Sep 15 2015

On Having the Courage to Keep Moving Forward No Matter What Happens

Life Coaching “If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” ~ Martin Luther King Jr. There will be moments in your life when you will fall down;Learn more »

Posted Sep 10 2015

On Learning to Make Peace with Your Life

Life Coaching “Always say ‘yes’ to the present moment. What could be more futile, more insane, than to create inner resistance to what already is? What could be more insane than to oppose life itself, which is now and always now? Surrender to what is. Say ‘yes’Learn more »

Posted Sep 09 2015

15 Life Changing Lessons to Learn from Wayne Dyer

Life Coaching “We are not our bodies, our possessions, or our career. Who we are is Divine Love and that is Infinite.” Dr. Wayne W. Dyer ​(1940-2015) There are people in this world who can touch our hearts in really profound and meaningful ways, and that’s exactlyLearn more »

Posted Aug 31 2015

10 Reasons Why People Feel Lost in Life

Life Coaching “If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.” ~ Masaru EmotoLearn more »

Posted Aug 19 2015

25 Life Changing Lessons to Learn from Alan Watts

Life Coaching A world renowned philosopher, writer and speaker, Alan Watts has left behind many works on personal identity, the true nature of reality, and the pursuit of happiness, relating his experience to scientific knowledge and to the teachings of Eastern and Western religions and philosophies.  Having discoveredLearn more »

Posted Aug 14 2015

5 Signs You’ve Stopped Caring About People’s Approval

Life Coaching “More than 2500 years ago, Lao Tzu was trying to teach us a valuable lesson: “Care about people’s approval and you will be their prisoner.” You would think that after so many years we would’ve mastered this simple and valuable lesson, but we haven’t…. TheLearn more »

Posted Aug 11 2015

On Learning to Live Life Fully Now

Life Coaching Can you imagine how much more beautiful our lives would be if we learned how to live life fully in the now? If we learned how to immersed ourselves into each moment, into every activity and into every little thing we did as if thatLearn more »

Posted Aug 07 2015

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