Finding Your Life Purpose: Guided Meditation

Health & Wellbeing “Your purpose in life is to find your purpose and give your whole heart and soul to it” ~ Gautama Buddha There’s nothing more fulfilling than living in alignment with your life purpose. Nothing more exciting than being all that you were born to beLearn more »

Posted Aug 01 2015

Let Go of Negative Thoughts and Emotions: Guided Meditation

Health & Wellbeing “It takes but one positive thought when given a chance to survive and thrive to overpower an entire army of negative thoughts.” ~  Robert H. Schuller We create our lives with our thoughts. With our thoughts we shape our worlds, and if there is peace,Learn more »

Posted Jul 24 2015

Overcoming Panic Attacks and Anxiety: Guided Meditation

Health & Wellbeing “I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.” ~ Steve Maraboli, Unapologetically You Today’s guided meditation will take you on a wonderful, peaceful and healing journey designedLearn more »

Posted Jul 18 2015

Boost Your Energy: Guided Meditation

Health & Wellbeing “The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” ~ Anthony Robbins Take a short break to recharge, renew and rejuvenate your bodyLearn more »

Posted Jul 11 2015

Letting Go of Anxiety, Stress and Worry: Guided Meditation

Health & Wellbeing “Letting go helps us to to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees usLearn more »

Posted Jul 04 2015

How Time in Nature Can Revitalize Your Body and Restore Your Soul

Health & Wellbeing “Look deep into nature, and then you will understand everything better.” ~ Albert Einstein  If you’ve ever felt refreshed, rejuvenated, and just plain happier after spending a few minutes outdoors, you’re not alone. A growing body of scientific research suggests that spending time in natureLearn more »

Posted Jul 01 2015

Letting Go of Past Relationships: Guided Meditation

Health & Wellbeing “If you carry bricks from your past relationships to the new one you will build the same house….” ~ Unknown You let go of a past relationship not because you no longer care, not because you no longer need and want that person in your life,Learn more »

Posted Jun 27 2015

Heal Your Life: Guided Meditation

Health & Wellbeing “You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we’re not. We always have the power of our minds…Claim and consciously use your power. ” ~ Louise L. Hay Today’s guidedLearn more »

Posted Jun 20 2015

Sleep Easily: Guided Meditation for Sleep Problems and Insomnia

Health & Wellbeing “Finish each day before you begin the next, and interpose a solid wall of sleep between the two.” ~ Ralph Waldo Emerson It’s so important to empty our minds before we go to sleep. To release all our thoughts, plans, worries and concerns so thatLearn more »

Posted Jun 13 2015

Finding Inner Peace and Clarity: Guided Meditation

Health & Wellbeing “Listen to the inner light; it will guide you. Listen to inner peace; it will feed you. Listen to inner love; it will transform you, it will divinise you, it will immortalise you.” ~ Sri Chinmoy Whether we realize it or not, we are constantlyLearn more »

Posted Jun 06 2015

Page 1 of 1112345...10...Last »