Activate and Awaken Your 12 Chakras: Guided Meditation

Health & Wellbeing “Our own physical body possesses a wisdom which we who inhabit the body lack. We give it orders which make no sense.” ~ Henry Miller Today’s guided meditation will help cleanse, purify, activate and awaken the 12 major chakras of the body by gently removingLearn more »

Posted May 23 2015

Boost Your Immune System: Guided Meditation

Health & Wellbeing “Poor health is not caused by something you don’t have; it’s caused by disturbing something that you already have. Healthy is not something that you need to get, it’s something you have already if you don’t disturb it.” ~ Dean Ornish Your immune system isLearn more »

Posted May 16 2015

Relieve Anxiety and Depression: Guided Meditation

Health & Wellbeing “Practically everybody knows what it’s like to feel anxious, worried, nervous, afraid, uptight, or panicky. Often, anxiety is just a nuisance, but sometimes it can cripple you and prevent you from doing what you really want with your life. But I have some great newsLearn more »

Posted May 09 2015

Clear Your Negative Subconscious Beliefs and Behaviors: Guided Meditation

Health & Wellbeing “People are aware of their conscious beliefs and behaviors, but not of subconscious beliefs and behaviors. Most people don’t even acknowledge that their subconscious mind is at play, when the fact is that the subconscious mind is a million times more powerful than the consciousLearn more »

Posted May 02 2015

A Magical Journey to Healing Yourself: Guided Meditation

Health & Wellbeing “Pain is a pesky part of being human, I’ve learned it feels like a stab wound to the heart, something I wish we could all do without, in our lives here. Pain is a sudden hurt that can’t be escaped. But then I have alsoLearn more »

Posted Apr 25 2015

Shield and Protect Yourself from Negative Energies: Guided Meditation

Health & Wellbeing “When Your Energy vibrates at a frequency that is in direct alignment with what the universe has been attempting to deliver your entire life, you begin to live in the flow and true miracles start to happen.” ~ Panache Desai This guided meditation that ILearn more »

Posted Apr 18 2015

Healing Your Energy and Finding Enlightenment Guided Meditation

Health & Wellbeing “According to Vedanta, there are only two symptoms of enlightenment, just two indications that a transformation is taking place within you toward a higher consciousness. The first symptom is that you stop worrying. Things don’t bother you anymore. You become light-hearted and full of joy.Learn more »

Posted Apr 11 2015

Practicing Mindfulness Guided Meditation

Health & Wellbeing “Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an absolutely equal basis; because both are ourselves. The tangerine I am eating is me. The mustard greens I am planting are me. I plant with all my heart and mind. ILearn more »

Posted Apr 04 2015

Healing Yourself Guided Meditation

Health & Wellbeing “Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.”~ Rachel Naomi Remen Today I would like to share with you thisLearn more »

Posted Mar 27 2015

Experience the Loving Energy of the Universe Guided Meditation

Health & Wellbeing “No, no, it’s not all random, if it really was all random, the universe would abandon us completely and the universe doesn’t. It takes care of its most fragile creations in ways we can’t see, like with parents who adore you blindly, and a bigLearn more »

Posted Mar 20 2015

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