Boost Your Confidence: Guided Meditation

Health & Wellbeing “Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.” ~ Dale Carnegie Today we have a really beautiful guided meditation that will boost your confidence,Learn more »

Posted Aug 30 2014

Release the Old, Welcome the New: Guided Meditation

Health & Wellbeing “It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, andLearn more »

Posted Aug 23 2014

Remove Toxic Energies from Your Life: Guided Meditation

Health & Wellbeing Today we have a really beautiful meditation that is meant to remove any form of psychic attack or toxic energies from your life and shield you from negativity. Here is your Remove Toxic Energies from Your Life: Guided Meditation.  Before you begin, remember to first, find aLearn more »

Posted Aug 16 2014

How to Slow down the Aging Process and Change Your Biological Age

Health & Wellbeing “Our minds influence the key activity of the brain, which then influences everything; perception, cognition, thoughts and feelings, personal relationships; they’re all a projection of you.”~ Deepak Chopra What do you do to stay  young, energized and full of life? Are there any practices you usuallyLearn more »

Posted Aug 10 2014

Awaken Your Kundalini: Guided Meditation

Health & Wellbeing Today we have a really beautiful meditation that will energize and purify your body and mind, bringing you in a state of higher perception, understanding of higher vibrations and a deeper sense of purpose and gratefulness. Here is your Awaken Your Kundalini: Guided Meditation. Remember to first, find a quietLearn more »

Posted Aug 09 2014

Taking a Break from Everything: Blissful Guided Meditation

Health & Wellbeing Today we have a really beautiful, blissful guided meditation that is meant to help you take a break from the busyness of life, a break from everything and just relax. This guided meditation is meant to nourish your mind, body and spirit, leaving you feeling healthier,Learn more »

Posted Aug 01 2014

Nourish Your Mind, Body and Spirit: Healing Guided Meditation

Health & Wellbeing Today we have a really beautiful healing guided meditation that is meant to nourish your mind, body and spirit, leaving you feeling healthier, happier and filled with clean, positive and healthy energy. Such a beautiful and relaxing meditation. I really think you will love everyLearn more »

Posted Jul 26 2014

Mindful Living: Why Having a Daily Ritual Is So Important

Health & Wellbeing “A daily ritual is a way of saying, “I’m voting for myself; I’m taking care of myself.” ~ Mariel Hemingway Do you have any daily rituals? When you wake up in the morning do you immediately start rushing through your day or do you take the time toLearn more »

Posted Jul 20 2014

Fulfilling Your Heart’s Greatest Desire: Guided Meditation

Health & Wellbeing Today we have a really beautiful meditation on fulfilling your heart’s greatest needs and desires. A really beautiful and peaceful meditation that is meant to accelerate manifestation, generate feelings of absolute and total fulfillment, making your mind and body feel as if  all of the thingsLearn more »

Posted Jul 19 2014

Open Yourself to the Flow of Love: Guided Meditation

Health & Wellbeing “Love is always open arms. If you close your arms about love you will find that you are left holding only yourself.” ~Leo Buscaglia Today we have a really beautiful meditation to help you open yourself to the flow of love. A really beautiful andLearn more »

Posted Jul 12 2014

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