Happiness For it isn’t enough to talk about peace. One must believe in it. And it isn’t enough to believe in it. One must work at it. ~ Eleanor Roosevelt Do happy people always have positive thoughts? Well, if they didn’t have, then they won’t beLearn more »

Posted Jun 17 2013

Happiness Happiness is not something ready made. It comes from your own actions. ~Dalai Lama You’re not alone in your search for it. There are hundreds, maybe thousands of websites dedicated to it. Authors have written thousands of books about it.  Television has had a plethora of talkLearn more »

Posted Jun 13 2013

Happiness There is no doubt that being a mom is a precious gift and because today is Mother’s Day, I wanted to share this beautiful story with all of you. Enjoy A baby asked God, “They tell me you are sending me to earth tomorrow, butLearn more »

Posted May 12 2013

Happiness We are all connected; To each other, biologically. To the earth, chemically. To the rest of the universe atomically. ~Neil deGrasse Tyson I have moments when I feel a deep connection and sense of belonging and closeness to everything and everyone – ONENESS. When that happens, ILearn more »

Posted Mar 14 2013

Happiness I found that when you start thinking and saying what you really want then your mind automatically shifts and pulls you in that direction. And sometimes it can be that simple, just a little twist in vocabulary that illustrates your attitude and philosophy. ~Jim RohnLearn more »

Posted Mar 06 2013

Happiness Have you ever noticed how some people seem happy all the time? Have you ever secretly wished you were one of them? Years ago, I remember watching an Oprah show about the Blue Zones. The Blue Zones are specific areas of the world where people liveLearn more »

Posted Feb 25 2013

Happiness Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy. ~Thich Nhat Hanh Have you ever smiled your way into a good mood? I woke up in a great mood. I was on schedule, quicklyLearn more »

Posted Feb 20 2013

Happiness There are two ways to look at the world: the way we think it should work, and the way it actually does. The struggle in life often comes when we fight the latter. Part of the secret of embracing the flow of life is theLearn more »

Posted Feb 19 2013

Happiness What if one day you woke up and decided to start living your life in a totally different way? What if all of a sudden you decided to make a commitment to improve yourself and your life, to build a better, healthier, happier and moreLearn more »

Posted Feb 11 2013

Happiness What makes happy people happy? Is it the money? A promotion? A new iPhone? Their family’s health? University of California-Riverside researcher Sonja Lyubomirsky’s work informs us about where our happiness comes from and how to get more of it. Pieces of the happiness pie Dr. LyubomirskyLearn more »

Posted Feb 04 2013